Colorful Avocado Salad

The crisp, fresh vegetables and bright colors in this nutritious salad. The avocado adds a delightful creaminess.

Ingredients

• 1 medium tomato, cut into eighths
• 1/2 small cucumber, thinly sliced
• 1 small red onion, halved and thinly sliced
• 1/3 cup julienned green pepper
• 2 tablespoons Italian salad dressing
• 1 medium ripe avocado, peeled and cubed

Directions

• In a small bowl, combine the first 4 ingredients. Add dressing and toss to coat. Chill until serving. Just before serving, add avocado and toss gently.

Nutrition Facts

3/4 cup: 176 calories, 13g fat (2g saturated fat), 0 cholesterol, 161mg sodium, 14g carbohydrate (5g sugars, 6g fiber), 3g protein.